Timony is on a mission to educate and inspire people to live healthier lives.
The bug bit and she soon transitioned from being a ‘roadie wannabee’ to an accomplished mountain bike rider. Through years of competitive cycling, racing and race support for other athletes, what initially started out as a weekend hobby soon became her full time obsession. Before long she ventured into other training gyms and sports, completing numerous marathons, including both Two Oceans Ultra and Comrades.
She finds freedom in running mountains and today is pursuing her obsession full time after completing part-time qualifications in Massage and Personal Training. She’s also a qualified BalletRip Instructor and a self-confessed nutrition guru. She’s on a mission to educate and inspire people to live healthier lives and most importantly, to LOVE being
healthy and fit!
“Progress, not perfection.” – Timony Siebert